Events and Workshops

Anusara Immersion

Join Rachael, Lila Pierce Brown, and Sarah Faircloth in their next Anusara Yoga Immersion in Wilmington, NC. Details coming soon.

Current Schedule:

January 30, 31 2010
February 20, 21 2010
March 20, 21 2010

Anusara Yoga Workshop in Boone, NC

Living With Abundance

in a Time of Recession

with Rachael Crawford Goolsby, Certified Anusara Yoga teacher, RYT 500

Start your new year afresh by cultivating an attitude of abundance through meditation, journaling, chanting, and rocking full-bodied asana practice.
All levels are welcome.

Feb. 27, 28, Mar. 1
at Neighborhood Yoga on 212 North Water St., Boone, NC

to register contact Serena Crawford: serenabean96@hotmail.com or 828-719-7547

Schedule:
Fri 630-830pm Pinpointing Your Intention.
–Standing, Forward Bends, & Shoulderstand
Sat 1130am-130pm Knowing What You Know.
–Your Wish Asana, Standing Poses & Backbends
Sat. 3-6pm Beauty is Fullness.
–Hip Openers, Arm Balances, Lotus
Sun 11am- 2pm Sharing Your Gift
–Full Spectrum Asana with focus on Twists
Please bring a journal & pen with you to each session.

Cost: $35 per session $130 for whole workshop $120 early bird discount (by 2/20)

Hours count toward Anusara Certification and/or Yoga Alliance continuing education.

About Delight In Yoga

Rachael Crawford Goolsby is a Certified Anusara Yoga Teacher. Growing up in a houshold of both Hindu and Christian religions made her open to honoring others' spiritual paths. With a BFA in Dance and Choreography, Rachael is keen in movement and the study of the body. She enjoys practicing and teaching this ever-evolving art and science.