Past Workshops & Events

2010 | Immersion with Rachael, Lila Pierce Brown, & Sarah Faircloth

Part 1: The Dance of Creation

January- March

We explore Shiva’s role in all of our practices: yoga asana, journaling, meditation, contemplation, discussion & lecture. From the primordial first yoga teacher to the wild & free howler at the cremation ground, to the Nataraja’s dance, to the Auspicious One that we honor each time we practice yoga.

hosted by Seaside Yoga

2009 | Immersion with Rachael, Ashley Ludman & Lila Pierce Brown

hosted by Seaside Yoga

Winter 2009 | Rachael

Anusara Yoga Workshop in Boone, NC
Living With Abundance

in a Time of Recession

with Rachael Crawford Goolsby, Certified Anusara Yoga teacher, RYT 500

Start your new year afresh by cultivating an attitude of abundance through meditation, journaling, chanting, and rocking full-bodied asana practice.
All levels are welcome.

Feb. 27, 28, Mar. 1
at Neighborhood Yoga on 212 North Water St., Boone, NC

to register contact Serena Crawford: serenabean96@hotmail.com or 828-719-7547

Schedule:
Fri 630-830pm Pinpointing Your Intention.
–Standing, Forward Bends, & Shoulderstand
Sat 1130am-130pm Knowing What You Know.
–Your Wish Asana, Standing Poses & Backbends
Sat. 3-6pm Beauty is Fullness.
–Hip Openers, Arm Balances, Lotus
Sun 11am- 2pm Sharing Your Gift
–Full Spectrum Asana with focus on Twists
Please bring a journal & pen with you to each session.

Cost: $35 per session $130 for whole workshop $120 early bird discount (by 2/20)
Hours count toward Anusara Certification and/or Yoga Alliance continuing education.

2008 | Immersion with Rachael, Ashley Ludman & Amy Becker

hosted by Seaside Yoga

Summer 2008 | Rachael hosted Desirée Rumbaugh

International Yoga Star Desirée Rumbaugh will lead you through playful and challenging yoga poses that will “Change Your Body, Change Your Mind”.

Cohosted by Seaside Yoga and Wilmington Yoga Center.

You can use the PayPal Buttons below to pay your workshop fees online. Be sure to read all of the payment options below to make sure you don’t pay for the same thing twice!

Also, make sure to fill out the registration form and return it either by mail, or online. Remember, even if you’ve paid, your registration isn’t complete until you send in your registration sheet!

Download Registration Form (Must use Adobe Acrobat to submit via email.  Get Acrobat Here)

Download Workshop Logistics PDF

About Delight In Yoga

Rachael Crawford Goolsby is a Certified Anusara Yoga Teacher. Growing up in a houshold of both Hindu and Christian religions made her open to honoring others' spiritual paths. With a BFA in Dance and Choreography, Rachael is keen in movement and the study of the body. She enjoys practicing and teaching this ever-evolving art and science.